wellness

Is Fried Food Really That Bad For Us? Really?

Yes, really.

According to a study published in BMJ (formerly British Medical Journal), frequent consumption of fried foods can lead to a serious outcome: early death. Yup; you read right…early death.

Researchers looked at data from 100,000 women followed since the mid 1990’s. Now between the ages of 50-79, these women’s data has revealed some not so surprising results.

Those who said they consumed 1 serving of fried food each day had an 8% higher chance of early death compared with women who ate little or no fried food.