Literally…without food, we die. And if you look around, most of what we call food in our modern culture easily explains why we’re in the shape we’re in. With temptation all around we have to fight for our wellness. In this class, we make over common favorites so that you can gently and deliciously change the way you eat…and your health and vitality.
*** Confirmation, directions, parking instructions, class recipes, and handouts to be emailed on the Wednesday prior to the class date.