Reboot Your Understanding

There’s a reason for everything in nature. There are no accidents, no coincidences. We either live in harmony with nature or we violate harmony. It’s really that simple. In this in-depth class, we examine the reasons that we choose food as we do, cook as we do to create, regain or retain our wellness.

The theory of macrobiotic cooking is simple. Nature provides all we need to be healthy, vital humans. When we enter this world, we bring with us our ancestors and our culture. We build our conditions on top of the hand of cards we’re dealt.

In this workshop, we explore the why’s and if’s of wellness and how to create your day-to-day vitality with simple lifestyle and diet choices. You’ll discover how to see your health, how to cook to create the health you crave and why the choices you make matter to all living things, not just you.


Saturday, March 2, 2019 - 9:30am to Sunday, March 3, 2019 - 5:00pm

*** Confirmation, directions, parking instructions, class recipes, and handouts to be emailed on the Wednesday prior to the class date.