Whether it's a full-on hands-on cooking class or a demonstration of a new food sensation, Christina Pirello will tantalize the taste-buds with her voracious vegan cooking! Don't miss out on a single opportunity to expand your food preparation repertoire as well as your palette of healthy, life benefiting meal items to complete menus.
Eating as if Life Matters
My mentor, Bill Tara, a brilliant teacher of macrobiotics uses this phrase to inspire people, so I borrowed it from him. Eating as is life matters is about more than your personal health and wellness. It’s about the bigger picture of life on this planet that nourishes our very being.
For this cooking class series, we get serious…down to the nitty gritty, so to speak and talk about why we eat. We all know what we should eat, but the ‘why’ of the whole thing can bog us down in esoteric mysticism and confusion (not Confucianism; confusion…).
There’s a lot to the food on your plate. And a lot of questions about food and its quality…and its impact on Mother Nature and the collective health of humanity. We will look at it all, discuss it and see if we can come to some conclusions so you can make the best choices for healthy living.
Trust me; you’re gonna love these classes.
Men, Men, Men (A must take class for both men and women!)
Sunday, October 12 - 11:00 AM to 2:30 PM - $30.00
Ah, men. We love them; can’t live without them. We want them to be healthy and strong, full of vitality. And yet, cancer and heart disease can steal the health of our beloved boys. Men and women alike need to join forces to keep our men, young and old healthy and strong. In this class, we will be cooking food to keep men healthy…that they will love!
Happy, Healthy Holidays!
Sunday, November 2 - 11:00 AM to 2:30 PM - $30.00
The holiday season is right around the corner and with it…tree decorating, cooking, baking, shopping, gift-wrapping, parties, family get-togethers…and stress. We don’t sleep enough, eat right or exercise regularly…leaving us tired and lethargic on January 2. Want to sail through the holidays, managing stress with grace and with enough stamina to enjoy each and every minute of the season? Then this class is for you!
Tired of Being Tired
Sunday, December 7 - 11:00 AM to 2:30 PM - $30.00
Everybody I meet is tired. How can we all be so beat all the time? It’s no surprise really. We are tired simply because we don’t fuel our bodies with the proper food to create stamina and energy to burn. And before you even think it; yes, it’s delicious…so much so that you’ll wonder why you wasted so much time fatigued when all you had to do is eat yummy, plant-based foods.
The Best Deal in Town!!
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Remember, beginning in September all classes are held on SUNDAY (nope, it’s not an error; it’s a new thing…) from 11:00 AM to 2:30 PM at The Restaurant School at Walnut Hill College, 4100 Walnut Street